Shake and Bake
Workouts
Thursday 11/24/22 @ 1:59 AM
356kj
87rpm
40%
18mph
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Tuesday 8/30/22 @ 11:41 PM
322kj
92rpm
36%
17mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Monday 8/23/21 @ 11:57 PM
359kj
83rpm
42%
18mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Friday 10/20/23 @ 1:20 AM
306kj
83rpm
40%
17mph
Sunday 10/8/23 @ 10:27 AM
✅
692kj
85rpm
54%
23mph
Thursday 1/26/23 @ 1:5 AM
332kj
88rpm
39%
18mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Thursday 11/4/21 @ 1:20 AM
390kj
88rpm
40%
18mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Saturday 10/29/22 @ 8:37 PM
463kj
92rpm
38%
18mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Sunday 4/10/22 @ 8:14 PM
508kj
87rpm
40%
18mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Saturday 3/13/21 @ 5:57 PM
525kj
87rpm
42%
19mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Friday 3/5/21 @ 2:49 AM
59kj
81rpm
37%
16mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Workouts
356
kj
Thursday 11/24/22
322
kj
Tuesday 8/30/22
359
kj
Monday 8/23/21
306
kj
Friday 10/20/23
332
kj
Thursday 1/26/23
463
kj
Saturday 10/29/22
508
kj
Sunday 4/10/22
525
kj
Saturday 3/13/21