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Shake and Bake
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
VS
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 2:23 PM
210
kj
86
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/10/23 @ 11:29 AM
✅
710
kj
92
rpm
61
%
27
mph
Friday 12/1/23 @ 2:8 PM
197
kj
83
rpm
39
%
17
mph
30 min KISS Ride
Denis Morton
View Class
Share
Thursday 11/30/23 @ 11:56 PM
✅
899
kj
81
rpm
75
%
30
mph
Saturday 10/21/23 @ 1:56 PM
345
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
Saturday 10/21/23 @ 1:58 PM
✅
971
kj
87
rpm
62
%
27
mph
Monday 4/17/23 @ 10:33 AM
314
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/19/23 @ 11:0 AM
✅
901
kj
91
rpm
57
%
26
mph
Saturday 4/15/23 @ 3:19 PM
331
kj
89
rpm
38
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 2/2/21 @ 11:24 AM
✅
717
kj
88
rpm
53
%
24
mph
Monday 2/28/22 @ 11:17 PM
337
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/2/23 @ 10:57 AM
✅
971
kj
86
rpm
61
%
26
mph
Friday 8/13/21 @ 11:26 AM
412
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 9:10 AM
✅
927
kj
90
rpm
52
%
23
mph
Monday 4/19/21 @ 12:51 PM
301
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/17/21 @ 9:59 AM
✅
716
kj
87
rpm
54
%
24
mph
Sunday 5/23/21 @ 12:54 PM
409
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/23/20 @ 11:23 AM
✅
989
kj
89
rpm
54
%
24
mph
Sunday 2/28/21 @ 2:44 PM
180
kj
79
rpm
38
%
16
mph
30 min 2000s Ride
Sam Yo
View Class
Share
Sunday 2/28/21 @ 12:3 PM
✅
380
kj
78
rpm
56
%
23
mph
Previous Workouts
Next Workouts
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
VS
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Tuesday 12/5/23
✅
710
kj
Thursday 8/10/23
30 min KISS Ride
Denis Morton
View Class
Share
197
kj
Friday 12/1/23
✅
899
kj
Thursday 11/30/23
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
345
kj
Saturday 10/21/23
✅
971
kj
Saturday 10/21/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
314
kj
Monday 4/17/23
✅
901
kj
Wednesday 4/19/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
331
kj
Saturday 4/15/23
✅
717
kj
Tuesday 2/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Monday 2/28/22
✅
971
kj
Thursday 2/2/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Friday 8/13/21
✅
927
kj
Sunday 8/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Monday 4/19/21
✅
716
kj
Wednesday 3/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
409
kj
Sunday 5/23/21
✅
989
kj
Sunday 8/23/20
30 min 2000s Ride
Sam Yo
View Class
Share
180
kj
Sunday 2/28/21
✅
380
kj
Sunday 2/28/21
Previous Workouts
Next Workouts