Shake and Bake
Workouts
Tuesday 8/1/23 @ 11:46 AM
161kj
82rpm
35%
15mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Thursday 7/20/23 @ 11:40 AM
148kj
81rpm
35%
15mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Thursday 4/27/23 @ 11:54 AM
152kj
82rpm
35%
15mph
Saturday 4/29/23 @ 11:2 AM
✅
444kj
86rpm
53%
23mph
Monday 4/17/23 @ 11:51 AM
157kj
82rpm
35%
15mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Thursday 2/13/20 @ 10:58 PM
317kj
83rpm
40%
17mph
Friday 2/28/20 @ 11:17 AM
✅
747kj
91rpm
53%
24mph
Tuesday 12/22/20 @ 5:0 PM
198kj
82rpm
40%
17mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Thursday 10/10/19 @ 10:25 AM
294kj
81rpm
39%
16mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Thursday 6/25/20 @ 11:41 AM
213kj
85rpm
39%
17mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Saturday 3/7/20 @ 3:28 PM
136kj
85rpm
39%
17mph
Monday 3/2/20 @ 3:8 PM
✅
336kj
91rpm
53%
24mph
Wednesday 7/31/19 @ 10:48 PM
126kj
83rpm
39%
16mph
Monday 7/22/19 @ 1:53 PM
✅
324kj
95rpm
52%
24mph
Workouts
161
kj
Tuesday 8/1/23
148
kj
Thursday 7/20/23
152
kj
Thursday 4/27/23
157
kj
Monday 4/17/23
198
kj
Tuesday 12/22/20
294
kj
Thursday 10/10/19
213
kj
Thursday 6/25/20