Shake and Bake
Workouts
Sunday 9/6/20 @ 11:23 PM
377kj
93rpm
39%
18mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Wednesday 4/20/22 @ 12:38 AM
385kj
91rpm
40%
19mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Wednesday 7/1/20 @ 2:26 AM
373kj
86rpm
41%
18mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Tuesday 4/18/23 @ 11:19 PM
436kj
86rpm
44%
19mph
Tuesday 3/14/23 @ 9:46 AM
✅
686kj
87rpm
52%
23mph
Friday 2/3/23 @ 12:37 AM
342kj
82rpm
42%
18mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Saturday 9/5/20 @ 9:21 PM
479kj
98rpm
37%
18mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Sunday 2/23/20 @ 10:23 PM
393kj
90rpm
37%
17mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Friday 11/12/21 @ 10:7 PM
360kj
89rpm
37%
17mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Tuesday 7/27/21 @ 11:53 PM
367kj
85rpm
42%
18mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Saturday 7/24/21 @ 9:42 PM
506kj
89rpm
41%
19mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Workouts
436
kj
Tuesday 4/18/23
342
kj
Friday 2/3/23
479
kj
Saturday 9/5/20
393
kj
Sunday 2/23/20
367
kj
Tuesday 7/27/21
506
kj
Saturday 7/24/21