Shake and Bake
Workouts
Monday 3/21/22 @ 1:8 AM
✅
424kj
81rpm
41%
17mph
Sunday 3/31/24 @ 5:43 PM
359kj
83rpm
37%
16mph
Tuesday 3/29/22 @ 3:40 AM
168kj
79rpm
31%
13mph
Thursday 3/28/24 @ 5:37 PM
✅
267kj
81rpm
38%
16mph
Saturday 8/1/20 @ 5:7 PM
✅
469kj
84rpm
41%
18mph
Friday 11/10/23 @ 11:8 PM
353kj
84rpm
36%
16mph
Wednesday 3/8/23 @ 3:12 PM
✅
192kj
84rpm
37%
16mph
Tuesday 11/9/21 @ 7:49 PM
176kj
85rpm
36%
16mph
Tuesday 5/11/21 @ 12:29 AM
✅
375kj
81rpm
44%
18mph
Wednesday 5/5/21 @ 5:41 PM
317kj
79rpm
42%
17mph
Monday 3/14/22 @ 3:46 PM
✅
287kj
81rpm
39%
16mph
Monday 3/14/22 @ 5:25 PM
241kj
86rpm
34%
15mph
Thursday 2/10/22 @ 2:20 AM
✅
211kj
79rpm
42%
17mph
Sunday 1/30/22 @ 9:23 PM
165kj
77rpm
38%
16mph
Tuesday 2/2/21 @ 4:17 PM
✅
226kj
86rpm
40%
18mph
Thursday 6/3/21 @ 6:1 PM
166kj
73rpm
43%
17mph
Sunday 3/7/21 @ 6:48 PM
✅
373kj
87rpm
41%
18mph
Wednesday 3/3/21 @ 6:38 PM
264kj
77rpm
39%
16mph
Saturday 8/29/20 @ 4:32 PM
✅
478kj
84rpm
42%
18mph
Saturday 1/2/21 @ 7:49 PM
335kj
81rpm
37%
16mph
Workouts
359
kj
Sunday 3/31/24
168
kj
Tuesday 3/29/22
176
kj
Tuesday 11/9/21
241
kj
Monday 3/14/22
166
kj
Thursday 6/3/21
335
kj
Saturday 1/2/21