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Shake and Bake
alohafromhawaii
Honolulu
10
Beat speedy_monzales
VS
speedy_monzales
SATX
373 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Monday 4/24/23 @ 12:26 AM
204
kj
76
rpm
36
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Monday 5/8/23 @ 1:32 PM
✅
438
kj
91
rpm
43
%
20
mph
Wednesday 1/25/23 @ 6:24 AM
191
kj
77
rpm
40
%
17
mph
30 min 80s Ride
Cody Rigsby
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Tuesday 1/24/23 @ 1:48 PM
✅
282
kj
78
rpm
47
%
19
mph
Friday 10/14/22 @ 8:46 PM
83
kj
77
rpm
33
%
14
mph
20 min 80s Ride
Denis Morton
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Friday 9/2/22 @ 1:37 PM
✅
234
kj
86
rpm
49
%
21
mph
Wednesday 1/27/21 @ 7:47 PM
306
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 2:13 PM
✅
511
kj
101
rpm
42
%
21
mph
Sunday 12/27/20 @ 11:12 PM
242
kj
76
rpm
45
%
18
mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
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Tuesday 12/29/20 @ 3:23 PM
✅
346
kj
85
rpm
49
%
21
mph
Wednesday 1/22/20 @ 12:4 AM
260
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/25/20 @ 7:6 PM
✅
474
kj
90
rpm
45
%
20
mph
Saturday 12/14/19 @ 5:18 AM
300
kj
83
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 8/10/19 @ 4:44 PM
✅
706
kj
98
rpm
44
%
21
mph
Tuesday 8/20/19 @ 10:51 PM
408
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 2:51 PM
✅
651
kj
91
rpm
45
%
21
mph
Tuesday 6/11/19 @ 1:38 AM
44
kj
92
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 8:16 PM
✅
70
kj
85
rpm
40
%
17
mph
Sunday 5/19/19 @ 3:20 AM
189
kj
83
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 2:41 PM
✅
309
kj
101
rpm
41
%
20
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
10
Beat speedy_monzales
VS
speedy_monzales
SATX
373 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
204
kj
Monday 4/24/23
✅
438
kj
Monday 5/8/23
30 min 80s Ride
Cody Rigsby
View Class
Share
191
kj
Wednesday 1/25/23
✅
282
kj
Tuesday 1/24/23
20 min 80s Ride
Denis Morton
View Class
Share
83
kj
Friday 10/14/22
✅
234
kj
Friday 9/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 1/27/21
✅
511
kj
Sunday 3/7/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
242
kj
Sunday 12/27/20
✅
346
kj
Tuesday 12/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Wednesday 1/22/20
✅
474
kj
Saturday 1/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Saturday 12/14/19
✅
706
kj
Saturday 8/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Tuesday 8/20/19
✅
651
kj
Saturday 9/14/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Tuesday 6/11/19
✅
70
kj
Saturday 2/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Sunday 5/19/19
✅
309
kj
Sunday 4/21/19
Previous Workouts
Next Workouts