Shake and Bake
Workouts
Saturday 3/19/22 @ 6:59 PM
✅
543kj
87rpm
43%
19mph
Sunday 3/31/24 @ 5:43 PM
359kj
83rpm
37%
16mph
Sunday 7/24/22 @ 9:43 PM
✅
265kj
93rpm
39%
18mph
Tuesday 11/9/21 @ 7:49 PM
176kj
85rpm
36%
16mph
Sunday 2/7/21 @ 3:21 PM
✅
460kj
91rpm
43%
20mph
Wednesday 5/5/21 @ 5:41 PM
317kj
79rpm
42%
17mph
Saturday 4/9/22 @ 2:49 PM
✅
565kj
90rpm
42%
19mph
Friday 4/8/22 @ 5:19 PM
341kj
85rpm
36%
16mph
Thursday 3/17/22 @ 12:43 PM
✅
390kj
86rpm
42%
19mph
Monday 3/14/22 @ 5:25 PM
241kj
86rpm
34%
15mph
Monday 1/31/22 @ 10:9 PM
✅
208kj
85rpm
38%
17mph
Sunday 1/30/22 @ 9:23 PM
165kj
77rpm
38%
16mph
Tuesday 5/12/20 @ 12:27 PM
✅
265kj
86rpm
43%
19mph
Thursday 6/3/21 @ 6:1 PM
166kj
73rpm
43%
17mph
Friday 3/5/21 @ 1:59 PM
✅
458kj
92rpm
41%
20mph
Wednesday 3/3/21 @ 6:38 PM
264kj
77rpm
39%
16mph
Sunday 11/24/19 @ 3:36 PM
✅
475kj
73rpm
46%
17mph
Saturday 1/2/21 @ 7:49 PM
335kj
81rpm
37%
16mph
Saturday 10/13/18 @ 4:37 PM
✅
187kj
86rpm
37%
16mph
Monday 2/26/18 @ 9:45 PM
134kj
80rpm
34%
14mph
Workouts
359
kj
Sunday 3/31/24
176
kj
Tuesday 11/9/21
341
kj
Friday 4/8/22
241
kj
Monday 3/14/22
166
kj
Thursday 6/3/21
335
kj
Saturday 1/2/21
134
kj
Monday 2/26/18