Shake and Bake
Workouts
Thursday 4/16/20 @ 11:2 AM
555kj
84rpm
44%
19mph
Tuesday 12/24/19 @ 12:20 AM
✅
730kj
94rpm
46%
21mph
Wednesday 10/12/22 @ 12:23 PM
204kj
57rpm
49%
16mph
Saturday 3/26/22 @ 10:18 PM
✅
318kj
84rpm
47%
20mph
Friday 6/24/22 @ 11:12 AM
483kj
66rpm
49%
18mph
Sunday 9/18/22 @ 2:10 AM
✅
679kj
86rpm
47%
21mph
Friday 3/11/22 @ 12:10 PM
362kj
68rpm
48%
18mph
Wednesday 3/16/22 @ 2:10 AM
✅
481kj
86rpm
46%
20mph
Tuesday 3/15/22 @ 11:33 AM
502kj
71rpm
47%
18mph
Sunday 3/13/22 @ 2:37 AM
✅
678kj
83rpm
49%
21mph
Thursday 4/29/21 @ 10:41 AM
494kj
77rpm
44%
18mph
Wednesday 3/3/21 @ 3:5 AM
✅
676kj
88rpm
47%
21mph
Friday 12/4/20 @ 12:9 PM
422kj
77rpm
47%
19mph
Wednesday 12/2/20 @ 12:21 AM
✅
549kj
92rpm
46%
21mph
Sunday 2/23/20 @ 1:1 PM
223kj
81rpm
42%
17mph
Monday 3/2/20 @ 2:28 AM
✅
357kj
97rpm
44%
21mph
Saturday 2/29/20 @ 12:28 PM
523kj
71rpm
49%
19mph
Thursday 8/27/20 @ 11:44 PM
✅
739kj
92rpm
47%
22mph
Tuesday 1/15/19 @ 12:54 PM
412kj
77rpm
46%
19mph
Sunday 1/13/19 @ 11:19 PM
✅
530kj
87rpm
48%
21mph
Workouts
555
kj
Thursday 4/16/20
204
kj
Wednesday 10/12/22
483
kj
Friday 6/24/22
362
kj
Friday 3/11/22
502
kj
Tuesday 3/15/22
494
kj
Thursday 4/29/21
223
kj
Sunday 2/23/20
523
kj
Saturday 2/29/20