Shake and Bake
Workouts
Monday 5/2/22 @ 11:28 AM
707kj
62rpm
51%
17mph
Saturday 4/30/22 @ 2:48 PM
✅
860kj
79rpm
47%
20mph
Thursday 11/25/21 @ 12:2 PM
517kj
74rpm
47%
19mph
Saturday 10/16/21 @ 4:46 PM
✅
523kj
78rpm
46%
19mph
Wednesday 10/13/21 @ 10:52 AM
626kj
72rpm
47%
18mph
Saturday 10/9/21 @ 7:40 PM
✅
696kj
75rpm
48%
19mph
Friday 6/18/21 @ 12:7 PM
198kj
53rpm
53%
16mph
Friday 7/16/21 @ 5:35 PM
✅
284kj
73rpm
49%
19mph
Wednesday 6/10/20 @ 12:2 PM
✅
259kj
84rpm
42%
18mph
Sunday 5/2/21 @ 4:50 PM
256kj
79rpm
45%
19mph
Monday 6/8/20 @ 11:32 AM
✅
499kj
87rpm
46%
21mph
Tuesday 6/25/19 @ 9:21 PM
476kj
81rpm
48%
20mph
Sunday 4/28/19 @ 2:6 PM
✅
613kj
79rpm
48%
20mph
Saturday 5/4/19 @ 4:19 PM
578kj
74rpm
49%
19mph
Tuesday 1/29/19 @ 12:40 PM
363kj
78rpm
44%
18mph
Friday 1/25/19 @ 9:59 PM
✅
448kj
83rpm
46%
20mph
Saturday 10/13/18 @ 12:54 PM
392kj
81rpm
44%
19mph
Wednesday 10/17/18 @ 6:7 PM
✅
461kj
83rpm
47%
20mph
Wednesday 4/11/18 @ 12:25 PM
395kj
77rpm
41%
17mph
Sunday 4/15/18 @ 5:50 PM
✅
554kj
73rpm
49%
19mph
Workouts
707
kj
Monday 5/2/22
517
kj
Thursday 11/25/21
626
kj
Wednesday 10/13/21
256
kj
Sunday 5/2/21
363
kj
Tuesday 1/29/19
392
kj
Saturday 10/13/18
395
kj
Wednesday 4/11/18