Shake and Bake
Workouts
Tuesday 2/6/24 @ 2:10 AM
335kj
87rpm
37%
17mph
Thursday 10/14/21 @ 6:9 PM
✅
341kj
84rpm
40%
18mph
Sunday 4/26/20 @ 3:35 PM
✅
504kj
87rpm
41%
18mph
Saturday 4/25/20 @ 2:54 PM
449kj
79rpm
43%
18mph
Tuesday 6/23/20 @ 3:43 PM
✅
381kj
85rpm
42%
18mph
Wednesday 2/10/21 @ 4:27 PM
359kj
84rpm
42%
18mph
Friday 7/3/20 @ 10:21 PM
✅
612kj
90rpm
42%
19mph
Saturday 2/15/20 @ 5:41 PM
496kj
84rpm
43%
18mph
Wednesday 7/19/23 @ 4:27 PM
✅
437kj
88rpm
37%
17mph
Sunday 7/23/23 @ 7:10 PM
411kj
77rpm
41%
17mph
Tuesday 7/12/22 @ 4:48 PM
✅
368kj
87rpm
41%
18mph
Tuesday 6/14/22 @ 7:21 PM
339kj
83rpm
41%
18mph
Tuesday 11/10/20 @ 4:26 PM
✅
413kj
87rpm
42%
19mph
Monday 11/9/20 @ 9:4 PM
356kj
91rpm
39%
18mph
Tuesday 10/6/20 @ 5:31 PM
✅
253kj
87rpm
41%
18mph
Wednesday 7/8/20 @ 11:57 AM
232kj
90rpm
40%
18mph
Wednesday 11/13/19 @ 1:40 PM
✅
62kj
88rpm
37%
16mph
Monday 10/14/19 @ 4:17 PM
52kj
83rpm
36%
15mph
Wednesday 9/18/19 @ 12:43 PM
✅
439kj
88rpm
44%
20mph
Sunday 9/22/19 @ 1:18 PM
336kj
83rpm
41%
18mph
Workouts
359
kj
Wednesday 2/10/21
339
kj
Tuesday 6/14/22
356
kj
Monday 11/9/20
232
kj
Wednesday 7/8/20
336
kj
Sunday 9/22/19