Shake and Bake
Workouts
Friday 12/15/23 @ 11:33 AM
✅
700kj
98rpm
49%
23mph
Monday 12/4/23 @ 11:59 PM
517kj
78rpm
51%
21mph
Monday 10/16/23 @ 4:40 PM
✅
500kj
99rpm
50%
24mph
Wednesday 10/18/23 @ 1:8 AM
322kj
81rpm
48%
20mph
Tuesday 10/17/23 @ 10:22 AM
0kj
0rpm
0%
0mph
Monday 10/9/23 @ 10:58 PM
✅
447kj
74rpm
50%
19mph
Wednesday 7/5/23 @ 11:54 AM
✅
360kj
105rpm
50%
25mph
Friday 6/23/23 @ 10:3 PM
243kj
85rpm
49%
21mph
Wednesday 8/31/22 @ 5:26 PM
✅
550kj
96rpm
55%
25mph
Wednesday 9/7/22 @ 9:28 PM
293kj
73rpm
49%
19mph
Wednesday 7/27/22 @ 11:58 PM
✅
450kj
0rpm
59%
24mph
Sunday 7/31/22 @ 6:26 PM
307kj
79rpm
48%
20mph
Saturday 10/2/21 @ 1:2 PM
✅
621kj
98rpm
57%
26mph
Thursday 9/30/21 @ 8:56 PM
354kj
74rpm
53%
20mph
Wednesday 10/28/20 @ 10:40 AM
✅
341kj
77rpm
62%
24mph
Monday 10/26/20 @ 7:28 PM
274kj
72rpm
58%
22mph
Sunday 8/23/20 @ 12:1 PM
585kj
83rpm
63%
26mph
Saturday 8/22/20 @ 7:17 PM
✅
617kj
69rpm
72%
26mph
Sunday 11/24/19 @ 7:49 PM
✅
666kj
77rpm
68%
27mph
Tuesday 3/24/20 @ 12:58 AM
495kj
79rpm
59%
24mph
Workouts
322
kj
Wednesday 10/18/23
293
kj
Wednesday 9/7/22
354
kj
Thursday 9/30/21