Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
6feetstrong
Hingham, MA
120
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
182 π₯
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
Tuesday 2/1/22 @ 12:26 PM
116
kj
71
rpm
34
%
13
mph
30 min Tabata Ride
Christine D'Ercole
View Class
Share
Monday 9/19/22 @ 8:47 PM
β
127
kj
89
rpm
29
%
13
mph
Thursday 3/17/22 @ 10:59 AM
89
kj
59
rpm
42
%
14
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 9/8/22 @ 8:20 PM
β
106
kj
73
rpm
40
%
15
mph
Monday 4/27/20 @ 2:32 PM
24
kj
55
rpm
35
%
11
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/15/22 @ 5:23 PM
β
41
kj
79
rpm
33
%
14
mph
Wednesday 2/23/22 @ 12:9 PM
96
kj
65
rpm
41
%
15
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Thursday 2/24/22 @ 6:20 PM
β
99
kj
79
rpm
36
%
15
mph
Sunday 2/28/21 @ 10:49 PM
β
55
kj
76
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 8/24/21 @ 6:21 PM
37
kj
87
rpm
29
%
13
mph
Monday 6/14/21 @ 9:54 PM
127
kj
60
rpm
41
%
14
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Tuesday 6/29/21 @ 3:29 AM
β
157
kj
83
rpm
35
%
15
mph
Tuesday 3/2/21 @ 3:59 PM
β
129
kj
60
rpm
49
%
16
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 6/25/21 @ 2:47 AM
116
kj
71
rpm
42
%
16
mph
Thursday 6/3/21 @ 12:55 AM
59
kj
61
rpm
36
%
12
mph
20 min Rock Ride
Christine D'Ercole
View Class
Share
Monday 5/31/21 @ 5:1 PM
β
106
kj
81
rpm
36
%
15
mph
Thursday 4/9/20 @ 9:31 PM
244
kj
53
rpm
45
%
14
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/9/21 @ 12:25 AM
β
319
kj
93
rpm
33
%
15
mph
Saturday 7/11/20 @ 3:6 PM
60
kj
51
rpm
33
%
10
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Monday 7/29/19 @ 3:30 PM
β
135
kj
73
rpm
33
%
13
mph
Previous Workouts
Next Workouts
6feetstrong
Hingham, MA
120
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
182 π₯
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Christine D'Ercole
View Class
Share
116
kj
Tuesday 2/1/22
β
127
kj
Monday 9/19/22
20 min Climb Ride
Christine D'Ercole
View Class
Share
89
kj
Thursday 3/17/22
β
106
kj
Thursday 9/8/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
24
kj
Monday 4/27/20
β
41
kj
Wednesday 6/15/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
96
kj
Wednesday 2/23/22
β
99
kj
Thursday 2/24/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
55
kj
Sunday 2/28/21
37
kj
Tuesday 8/24/21
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
127
kj
Monday 6/14/21
β
157
kj
Tuesday 6/29/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
129
kj
Tuesday 3/2/21
116
kj
Friday 6/25/21
20 min Rock Ride
Christine D'Ercole
View Class
Share
59
kj
Thursday 6/3/21
β
106
kj
Monday 5/31/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
244
kj
Thursday 4/9/20
β
319
kj
Sunday 5/9/21
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
60
kj
Saturday 7/11/20
β
135
kj
Monday 7/29/19
Previous Workouts
Next Workouts