Shake and Bake
Workouts
Tuesday 2/9/21 @ 11:57 PM
✅
612kj
88rpm
50%
22mph
Tuesday 8/18/20 @ 4:36 PM
433kj
81rpm
46%
19mph
Monday 4/25/22 @ 10:41 AM
✅
615kj
84rpm
52%
22mph
Sunday 5/1/22 @ 7:54 PM
392kj
77rpm
46%
19mph
Saturday 8/14/21 @ 5:38 PM
✅
844kj
86rpm
52%
23mph
Saturday 8/14/21 @ 6:2 PM
555kj
76rpm
47%
19mph
Wednesday 2/3/21 @ 11:44 AM
✅
617kj
83rpm
53%
22mph
Wednesday 7/22/20 @ 6:24 PM
441kj
80rpm
47%
19mph
Monday 4/22/19 @ 10:42 AM
✅
566kj
84rpm
50%
22mph
Thursday 10/3/19 @ 8:14 AM
450kj
79rpm
47%
20mph
Thursday 2/7/19 @ 11:46 AM
✅
597kj
82rpm
52%
22mph
Monday 6/24/19 @ 11:9 PM
426kj
81rpm
45%
19mph
Friday 5/10/19 @ 11:6 AM
✅
370kj
84rpm
49%
21mph
Wednesday 5/8/19 @ 8:22 AM
265kj
81rpm
44%
18mph
Thursday 9/13/18 @ 10:45 AM
✅
550kj
83rpm
50%
21mph
Wednesday 9/12/18 @ 8:8 AM
359kj
83rpm
42%
18mph
Sunday 6/17/18 @ 4:20 PM
✅
510kj
71rpm
54%
21mph
Sunday 6/17/18 @ 9:43 PM
297kj
69rpm
45%
16mph
Saturday 5/12/18 @ 1:54 PM
✅
502kj
71rpm
54%
21mph
Saturday 5/12/18 @ 5:53 PM
296kj
79rpm
41%
17mph
Workouts
433
kj
Tuesday 8/18/20
441
kj
Wednesday 7/22/20
450
kj
Thursday 10/3/19