Shake and Bake

Workouts

Monday 9/2/19 @ 6:21 PM
✅
582kj
82rpm
51%
22mph
45 min Power Zone Ride
Matt Wilpers
Friday 9/20/19 @ 3:53 PM
551kj
73rpm
54%
21mph
Monday 4/1/19 @ 7:16 PM
✅
551kj
85rpm
49%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/26/19 @ 7:58 PM
508kj
84rpm
48%
21mph
Monday 2/3/20 @ 11:43 AM
✅
577kj
82rpm
51%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/7/19 @ 12:30 PM
524kj
69rpm
56%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 582 kj
Monday 9/2/19
551 kj
Friday 9/20/19
45 min Power Zone Ride
Matt Wilpers
✅ 551 kj
Monday 4/1/19
508 kj
Tuesday 3/26/19
45 min Power Zone Ride
Matt Wilpers
✅ 577 kj
Monday 2/3/20
524 kj
Monday 10/7/19