Shake and Bake
Workouts
Thursday 10/26/23 @ 8:29 PM
333kj
79rpm
51%
21mph
Tuesday 11/21/23 @ 3:35 PM
✅
381kj
82rpm
51%
22mph
Friday 12/16/22 @ 11:47 AM
✅
568kj
84rpm
51%
22mph
Sunday 12/18/22 @ 7:1 PM
515kj
82rpm
49%
21mph
Tuesday 2/16/21 @ 11:41 AM
✅
647kj
82rpm
54%
23mph
Thursday 2/11/21 @ 1:40 PM
585kj
91rpm
48%
22mph
Monday 4/11/22 @ 10:30 AM
776kj
85rpm
51%
22mph
Saturday 3/5/22 @ 12:55 PM
✅
817kj
83rpm
53%
22mph
Friday 3/18/22 @ 10:31 AM
776kj
84rpm
51%
22mph
Saturday 3/19/22 @ 12:53 PM
✅
826kj
88rpm
51%
23mph
Friday 6/12/20 @ 11:4 AM
356kj
84rpm
50%
21mph
Friday 5/1/20 @ 3:13 PM
✅
411kj
86rpm
51%
22mph
Monday 2/1/21 @ 11:32 AM
✅
803kj
83rpm
53%
22mph
Monday 1/25/21 @ 11:0 AM
761kj
85rpm
50%
22mph
Sunday 8/16/20 @ 4:51 PM
755kj
84rpm
50%
22mph
Saturday 9/26/20 @ 10:0 AM
✅
822kj
84rpm
53%
22mph
Friday 8/28/20 @ 10:29 AM
752kj
82rpm
51%
22mph
Thursday 8/27/20 @ 6:41 AM
✅
789kj
87rpm
50%
22mph
Sunday 8/18/19 @ 3:55 PM
562kj
82rpm
51%
22mph
Tuesday 8/20/19 @ 10:26 AM
✅
615kj
85rpm
52%
22mph
Workouts
333
kj
Thursday 10/26/23
515
kj
Sunday 12/18/22
776
kj
Monday 4/11/22
776
kj
Friday 3/18/22
356
kj
Friday 6/12/20
761
kj
Monday 1/25/21
755
kj
Sunday 8/16/20
752
kj
Friday 8/28/20
562
kj
Sunday 8/18/19