Shake and Bake
Workouts
Sunday 10/17/21 @ 4:53 PM
✅
247kj
78rpm
45%
18mph
Tuesday 8/9/22 @ 4:22 PM
154kj
87rpm
34%
15mph
Tuesday 8/16/22 @ 1:42 PM
✅
228kj
81rpm
42%
18mph
Saturday 7/30/22 @ 5:15 PM
139kj
86rpm
33%
15mph
Friday 7/3/20 @ 1:31 PM
✅
427kj
69rpm
52%
19mph
Thursday 7/2/20 @ 5:7 PM
307kj
86rpm
39%
17mph
Monday 11/16/20 @ 2:18 PM
✅
431kj
62rpm
56%
20mph
Friday 9/11/20 @ 4:3 PM
271kj
86rpm
37%
16mph
Tuesday 6/30/20 @ 1:12 PM
✅
634kj
65rpm
57%
20mph
Thursday 7/2/20 @ 4:4 PM
436kj
87rpm
39%
18mph
Friday 5/29/20 @ 1:31 PM
✅
429kj
74rpm
49%
19mph
Friday 2/21/20 @ 5:25 PM
312kj
87rpm
39%
17mph
Saturday 4/25/20 @ 2:15 PM
✅
543kj
74rpm
48%
19mph
Monday 3/9/20 @ 3:25 PM
406kj
84rpm
40%
17mph
Friday 8/16/19 @ 1:23 PM
✅
310kj
66rpm
56%
20mph
Friday 8/16/19 @ 3:30 PM
230kj
88rpm
40%
18mph
Tuesday 2/26/19 @ 2:4 PM
✅
424kj
69rpm
52%
19mph
Tuesday 2/26/19 @ 6:5 PM
306kj
82rpm
40%
17mph
Saturday 1/5/19 @ 2:11 PM
✅
567kj
61rpm
57%
19mph
Monday 12/3/18 @ 6:8 PM
429kj
80rpm
42%
17mph
Workouts
154
kj
Tuesday 8/9/22
139
kj
Saturday 7/30/22
307
kj
Thursday 7/2/20
271
kj
Friday 9/11/20
429
kj
Monday 12/3/18