Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:20 PM
✅
1363kj
81rpm
60%
25mph
Wednesday 1/17/24 @ 12:24 PM
1121kj
84rpm
53%
23mph
Monday 10/5/20 @ 9:12 AM
✅
855kj
81rpm
62%
25mph
Thursday 10/13/22 @ 10:3 AM
714kj
88rpm
53%
24mph
Tuesday 6/20/23 @ 9:46 AM
✅
1508kj
78rpm
60%
24mph
Saturday 6/10/23 @ 11:30 AM
984kj
84rpm
53%
23mph
Monday 8/10/20 @ 10:34 AM
✅
851kj
81rpm
61%
25mph
Wednesday 11/20/19 @ 11:50 AM
736kj
91rpm
53%
24mph
Monday 10/24/22 @ 8:13 PM
✅
1122kj
80rpm
61%
25mph
Saturday 7/27/19 @ 4:40 PM
977kj
95rpm
51%
24mph
Friday 2/3/23 @ 11:30 AM
✅
788kj
83rpm
58%
25mph
Tuesday 1/31/23 @ 10:27 AM
702kj
86rpm
53%
24mph
Friday 6/5/20 @ 10:52 AM
✅
796kj
81rpm
60%
25mph
Friday 2/21/20 @ 12:5 PM
728kj
91rpm
52%
24mph
Monday 8/2/21 @ 8:31 PM
✅
1433kj
84rpm
60%
25mph
Saturday 10/16/21 @ 9:50 AM
1163kj
89rpm
52%
24mph
Monday 5/3/21 @ 10:38 AM
✅
1464kj
83rpm
61%
26mph
Saturday 4/17/21 @ 11:25 AM
1169kj
90rpm
53%
24mph
Tuesday 9/8/20 @ 10:52 AM
✅
1160kj
79rpm
63%
25mph
Thursday 12/3/20 @ 11:43 AM
927kj
90rpm
52%
23mph
Workouts
1121
kj
Wednesday 1/17/24
714
kj
Thursday 10/13/22
984
kj
Saturday 6/10/23
736
kj
Wednesday 11/20/19
702
kj
Tuesday 1/31/23
728
kj
Friday 2/21/20
1163
kj
Saturday 10/16/21
1169
kj
Saturday 4/17/21