Shake and Bake
Workouts
Monday 9/5/22 @ 10:34 AM
✅
491kj
89rpm
54%
24mph
Monday 1/15/24 @ 1:2 PM
475kj
84rpm
55%
24mph
Friday 7/28/23 @ 11:36 AM
610kj
91rpm
47%
22mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Saturday 6/5/21 @ 11:4 AM
1234kj
89rpm
50%
22mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Thursday 5/4/23 @ 12:27 PM
360kj
92rpm
46%
21mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 10/5/22 @ 11:9 AM
662kj
87rpm
52%
23mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Friday 9/30/22 @ 2:16 PM
✅
981kj
86rpm
55%
24mph
Friday 7/22/22 @ 10:50 AM
972kj
85rpm
55%
24mph
Saturday 4/9/22 @ 11:25 AM
✅
1244kj
97rpm
51%
24mph
Saturday 4/9/22 @ 11:25 AM
1140kj
87rpm
53%
23mph
Saturday 1/22/22 @ 8:39 AM
354kj
98rpm
44%
21mph
Monday 4/29/19 @ 3:27 PM
✅
482kj
94rpm
52%
24mph
Wednesday 11/17/21 @ 5:31 PM
692kj
81rpm
56%
23mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 10/13/21 @ 5:16 PM
187kj
88rpm
43%
19mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Workouts
1234
kj
Saturday 6/5/21
360
kj
Thursday 5/4/23
662
kj
Wednesday 10/5/22
972
kj
Friday 7/22/22
1140
kj
Saturday 4/9/22
354
kj
Saturday 1/22/22
692
kj
Wednesday 11/17/21
187
kj
Wednesday 10/13/21