Shake and Bake
Workouts
Wednesday 11/22/23 @ 12:33 PM
✅
682kj
94rpm
50%
23mph
Tuesday 10/31/23 @ 6:23 PM
337kj
88rpm
39%
18mph
Saturday 7/2/22 @ 2:17 PM
✅
631kj
91rpm
49%
22mph
Tuesday 7/18/23 @ 1:51 AM
344kj
85rpm
40%
18mph
Wednesday 1/18/23 @ 11:53 AM
✅
470kj
103rpm
48%
24mph
Friday 1/20/23 @ 2:11 AM
216kj
89rpm
38%
17mph
Saturday 4/2/22 @ 11:57 AM
✅
980kj
96rpm
51%
24mph
Friday 6/24/22 @ 10:30 PM
448kj
86rpm
40%
18mph
Wednesday 12/15/21 @ 9:30 PM
✅
487kj
93rpm
44%
21mph
Sunday 7/7/19 @ 5:17 PM
350kj
78rpm
44%
18mph
Tuesday 4/27/21 @ 11:43 AM
✅
769kj
93rpm
47%
22mph
Friday 4/30/21 @ 5:3 PM
457kj
90rpm
39%
18mph
Thursday 4/22/21 @ 11:8 AM
✅
552kj
93rpm
46%
21mph
Friday 9/4/20 @ 9:48 PM
341kj
90rpm
39%
18mph
Thursday 3/11/21 @ 1:54 PM
✅
769kj
95rpm
46%
22mph
Saturday 4/18/20 @ 4:8 PM
453kj
89rpm
39%
18mph
Wednesday 10/21/20 @ 11:59 AM
✅
745kj
90rpm
48%
22mph
Saturday 6/6/20 @ 7:35 PM
494kj
86rpm
42%
18mph
Wednesday 4/15/20 @ 11:1 AM
✅
424kj
87rpm
44%
19mph
Thursday 4/16/20 @ 1:7 AM
362kj
86rpm
41%
18mph
Workouts
337
kj
Tuesday 10/31/23
216
kj
Friday 1/20/23
448
kj
Friday 6/24/22
457
kj
Friday 4/30/21
341
kj
Friday 9/4/20
453
kj
Saturday 4/18/20
494
kj
Saturday 6/6/20