Shake and Bake
Workouts
Tuesday 4/12/22 @ 4:39 PM
183kj
69rpm
43%
16mph
Saturday 4/9/22 @ 5:29 PM
✅
246kj
75rpm
46%
18mph
Sunday 11/7/21 @ 12:51 PM
✅
216kj
72rpm
45%
17mph
Monday 9/6/21 @ 11:30 PM
169kj
64rpm
44%
16mph
Tuesday 6/8/21 @ 11:43 AM
✅
224kj
65rpm
51%
17mph
Thursday 6/3/21 @ 12:24 PM
162kj
62rpm
44%
15mph
Friday 2/26/21 @ 12:20 PM
236kj
70rpm
49%
18mph
Saturday 2/6/21 @ 11:56 AM
✅
264kj
73rpm
48%
19mph
Tuesday 6/2/20 @ 7:40 PM
✅
170kj
54rpm
60%
18mph
Tuesday 7/14/20 @ 7:43 PM
149kj
59rpm
53%
17mph
Sunday 7/12/20 @ 11:56 AM
227kj
66rpm
50%
18mph
Sunday 7/12/20 @ 11:59 AM
✅
237kj
78rpm
43%
18mph
Wednesday 3/4/20 @ 1:23 AM
138kj
76rpm
36%
14mph
Sunday 6/14/20 @ 12:51 PM
✅
189kj
66rpm
46%
17mph
Monday 12/30/19 @ 12:37 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 10:30 PM
✅
407kj
75rpm
48%
19mph
Tuesday 12/3/19 @ 10:56 AM
kj
rpm
%
0mph
Thursday 11/14/19 @ 1:25 AM
✅
399kj
75rpm
48%
19mph
Saturday 2/16/19 @ 2:28 PM
kj
rpm
%
0mph
Wednesday 1/2/19 @ 11:50 PM
✅
217kj
75rpm
36%
14mph
Workouts
236
kj
Friday 2/26/21
149
kj
Tuesday 7/14/20
kj
Saturday 2/16/19