Shake and Bake

Workouts

Saturday 9/25/21 @ 6:21 PM
451kj
74rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/25/21 @ 11:55 AM
βœ…
522kj
83rpm
44%
19mph
Tuesday 5/4/21 @ 2:4 PM
βœ…
428kj
73rpm
49%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 9:9 AM
415kj
91rpm
41%
19mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
451 kj
Saturday 9/25/21
βœ… 522 kj
Saturday 9/25/21
45 min Power Zone Ride
Matt Wilpers
βœ… 428 kj
Tuesday 5/4/21
415 kj
Monday 5/3/21