Shake and Bake
VS
Workouts
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Monday 9/7/20 @ 10:59 PM
421kj
83rpm
45%
19mph
Sunday 4/24/22 @ 8:5 PM
✅
465kj
92rpm
42%
20mph
Tuesday 5/4/21 @ 11:41 PM
445kj
77rpm
48%
20mph
Tuesday 6/30/20 @ 12:18 AM
✅
525kj
92rpm
44%
20mph
Tuesday 6/30/20 @ 4:28 PM
453kj
85rpm
45%
19mph
Thursday 5/5/22 @ 10:55 PM
✅
493kj
83rpm
48%
21mph
Tuesday 5/3/22 @ 4:43 PM
375kj
76rpm
46%
18mph
Sunday 3/8/20 @ 8:50 PM
✅
626kj
88rpm
45%
20mph
Sunday 5/2/21 @ 3:49 PM
589kj
68rpm
54%
20mph
Monday 11/23/20 @ 11:10 PM
✅
651kj
90rpm
45%
21mph
Saturday 11/21/20 @ 7:35 PM
626kj
76rpm
51%
20mph
Sunday 9/6/20 @ 11:47 PM
✅
720kj
93rpm
46%
21mph
Sunday 9/6/20 @ 11:30 PM
557kj
76rpm
48%
19mph
Wednesday 6/24/20 @ 11:41 PM
✅
744kj
93rpm
47%
22mph
Thursday 6/25/20 @ 1:53 PM
586kj
83rpm
45%
20mph
Thursday 12/12/19 @ 12:58 AM
✅
706kj
93rpm
45%
21mph
Saturday 10/26/19 @ 4:40 PM
500kj
79rpm
45%
18mph
Wednesday 1/1/20 @ 12:25 AM
✅
511kj
86rpm
48%
21mph
Tuesday 12/31/19 @ 1:22 AM
378kj
86rpm
42%
18mph
vinniet
Bloomfield, IA
274
🔥
VS
be_fit_be_happy
Yooper in Utah
8
Workouts
375
kj
Tuesday 5/3/22
589
kj
Sunday 5/2/21
626
kj
Saturday 11/21/20
557
kj
Sunday 9/6/20
586
kj
Thursday 6/25/20
500
kj
Saturday 10/26/19
378
kj
Tuesday 12/31/19