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Shake and Bake
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Monday 5/8/23 @ 1:32 PM
438
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 4/3/23 @ 10:20 AM
✅
598
kj
91
rpm
48
%
22
mph
Wednesday 10/26/22 @ 2:45 PM
293
kj
93
rpm
42
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 11/23/22 @ 11:25 AM
✅
397
kj
91
rpm
48
%
22
mph
Thursday 1/23/20 @ 10:13 PM
476
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/28/21 @ 10:32 AM
✅
588
kj
91
rpm
48
%
22
mph
Wednesday 3/24/21 @ 1:52 PM
331
kj
103
rpm
41
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 3/24/21 @ 9:58 AM
✅
410
kj
91
rpm
49
%
22
mph
Saturday 3/20/21 @ 12:0 PM
1004
kj
97
rpm
43
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 11:55 AM
✅
1209
kj
91
rpm
49
%
22
mph
Sunday 3/7/21 @ 2:13 PM
511
kj
101
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 9:12 AM
✅
566
kj
88
rpm
49
%
22
mph
Thursday 2/18/21 @ 3:48 PM
192
kj
82
rpm
52
%
22
mph
15 min Climb Ride
Ben Alldis
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Tuesday 3/31/20 @ 2:3 PM
✅
197
kj
81
rpm
53
%
22
mph
Saturday 1/25/20 @ 7:6 PM
474
kj
90
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 2:48 PM
✅
546
kj
86
rpm
49
%
21
mph
Saturday 9/14/19 @ 2:51 PM
651
kj
91
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 9:58 AM
✅
736
kj
85
rpm
49
%
21
mph
Friday 3/1/19 @ 3:49 PM
492
kj
89
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/27/19 @ 10:54 AM
✅
498
kj
84
rpm
48
%
20
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
438
kj
Monday 5/8/23
✅
598
kj
Monday 4/3/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
293
kj
Wednesday 10/26/22
✅
397
kj
Wednesday 11/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
476
kj
Thursday 1/23/20
✅
588
kj
Tuesday 9/28/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
331
kj
Wednesday 3/24/21
✅
410
kj
Wednesday 3/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1004
kj
Saturday 3/20/21
✅
1209
kj
Saturday 3/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Sunday 3/7/21
✅
566
kj
Thursday 10/31/19
15 min Climb Ride
Ben Alldis
View Class
Share
192
kj
Thursday 2/18/21
✅
197
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Saturday 1/25/20
✅
546
kj
Saturday 12/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
651
kj
Saturday 9/14/19
✅
736
kj
Saturday 8/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
492
kj
Friday 3/1/19
✅
498
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts