Shake and Bake
Workouts
Sunday 9/26/21 @ 3:36 PM
327kj
87rpm
39%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 10/25/21 @ 10:47 PM
320kj
88rpm
38%
17mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Monday 8/28/23 @ 9:40 PM
379kj
83rpm
42%
18mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Monday 8/14/23 @ 10:9 PM
378kj
80rpm
44%
18mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Wednesday 7/27/22 @ 9:53 PM
358kj
86rpm
41%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 6/19/23 @ 3:14 PM
363kj
84rpm
41%
18mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Tuesday 9/20/22 @ 10:40 PM
376kj
85rpm
42%
18mph
Tuesday 8/23/22 @ 10:17 AM
✅
724kj
88rpm
54%
24mph
Wednesday 10/26/22 @ 9:45 PM
224kj
86rpm
39%
18mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Saturday 10/1/22 @ 3:44 PM
728kj
87rpm
41%
18mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Monday 8/23/21 @ 10:23 PM
200kj
93rpm
36%
17mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Workouts
327
kj
Sunday 9/26/21
379
kj
Monday 8/28/23
378
kj
Monday 8/14/23
358
kj
Wednesday 7/27/22
363
kj
Monday 6/19/23
224
kj
Wednesday 10/26/22
728
kj
Saturday 10/1/22
200
kj
Monday 8/23/21