Shake and Bake

Workouts

Sunday 12/31/23 @ 12:12 PM
✅
333kj
73rpm
53%
21mph
30 min The Jess King Experience
Jess King
Wednesday 1/3/24 @ 8:35 PM
302kj
79rpm
48%
20mph
Thursday 12/1/22 @ 1:24 PM
138kj
74rpm
48%
19mph
15 min 90s Pop Ride
Camila Ramón
Wednesday 2/8/23 @ 11:24 AM
✅
151kj
83rpm
47%
20mph
Friday 11/18/22 @ 12:42 PM
63kj
69rpm
44%
17mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 11/12/22 @ 12:46 PM
✅
66kj
77rpm
40%
17mph
Monday 3/2/20 @ 11:17 AM
282kj
73rpm
50%
19mph
30 min Power Zone Ride
Olivia Amato
Saturday 3/12/22 @ 2:54 PM
✅
307kj
82rpm
46%
20mph
Monday 2/14/22 @ 11:51 AM
405kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/12/22 @ 12:57 PM
✅
443kj
86rpm
45%
20mph
Sunday 11/21/21 @ 12:23 PM
✅
351kj
74rpm
54%
21mph
30 min Pop Ride
Robin Arzón
Friday 11/19/21 @ 9:58 PM
287kj
80rpm
48%
19mph

Workouts

30 min The Jess King Experience
Jess King
✅ 333 kj
Sunday 12/31/23
302 kj
Wednesday 1/3/24
15 min 90s Pop Ride
Camila Ramón
138 kj
Thursday 12/1/22
✅ 151 kj
Wednesday 2/8/23
10 min Low Impact Ride
Leanne Hainsby
63 kj
Friday 11/18/22
✅ 66 kj
Saturday 11/12/22
30 min Power Zone Ride
Olivia Amato
282 kj
Monday 3/2/20
✅ 307 kj
Saturday 3/12/22
45 min Power Zone Endurance Ride
Olivia Amato
405 kj
Monday 2/14/22
✅ 443 kj
Saturday 2/12/22
30 min Pop Ride
Robin Arzón
✅ 351 kj
Sunday 11/21/21
287 kj
Friday 11/19/21