Shake and Bake
Workouts
Tuesday 8/18/20 @ 5:28 PM
✅
356kj
81rpm
43%
18mph
Thursday 5/28/20 @ 1:36 AM
351kj
87rpm
40%
18mph
Friday 3/10/23 @ 5:15 PM
265kj
83rpm
37%
16mph
Sunday 5/29/22 @ 12:46 AM
✅
323kj
87rpm
39%
17mph
Friday 2/24/23 @ 7:2 PM
278kj
80rpm
37%
16mph
Friday 6/26/20 @ 1:22 AM
✅
359kj
83rpm
41%
18mph
Tuesday 5/25/21 @ 9:52 PM
311kj
84rpm
37%
16mph
Tuesday 4/19/22 @ 9:58 PM
✅
331kj
86rpm
38%
17mph
Sunday 6/6/21 @ 4:55 PM
195kj
85rpm
37%
16mph
Sunday 1/31/21 @ 7:30 PM
✅
218kj
91rpm
38%
17mph
Sunday 11/1/20 @ 6:31 PM
235kj
83rpm
42%
18mph
Thursday 11/5/20 @ 2:19 AM
✅
243kj
91rpm
39%
18mph
Wednesday 9/30/20 @ 5:43 PM
360kj
82rpm
41%
17mph
Tuesday 9/29/20 @ 2:8 AM
✅
374kj
86rpm
41%
18mph
Monday 10/7/19 @ 4:40 PM
478kj
87rpm
41%
18mph
Sunday 7/12/20 @ 7:34 PM
✅
519kj
88rpm
41%
19mph
Saturday 12/28/19 @ 5:24 PM
✅
375kj
86rpm
41%
18mph
Saturday 5/9/20 @ 1:52 AM
370kj
87rpm
40%
18mph
Wednesday 2/12/20 @ 7:27 PM
344kj
83rpm
41%
18mph
Tuesday 2/11/20 @ 1:14 AM
✅
344kj
85rpm
40%
18mph
Workouts
351
kj
Thursday 5/28/20
265
kj
Friday 3/10/23
311
kj
Tuesday 5/25/21
195
kj
Sunday 6/6/21
235
kj
Sunday 11/1/20
344
kj
Wednesday 2/12/20