Shake and Bake
Workouts
Monday 8/3/20 @ 6:17 PM
✅
918kj
84rpm
54%
23mph
Friday 7/31/20 @ 3:25 PM
470kj
90rpm
39%
18mph
Saturday 11/13/21 @ 6:0 PM
✅
718kj
77rpm
59%
24mph
Tuesday 2/2/21 @ 8:26 PM
372kj
82rpm
43%
18mph
Sunday 5/2/21 @ 11:31 AM
✅
923kj
82rpm
55%
23mph
Thursday 4/29/21 @ 3:40 PM
472kj
88rpm
40%
18mph
Saturday 3/21/20 @ 12:3 PM
✅
466kj
80rpm
57%
24mph
Wednesday 2/3/21 @ 2:11 PM
227kj
87rpm
40%
18mph
Friday 4/17/20 @ 3:31 PM
✅
901kj
85rpm
54%
23mph
Saturday 1/23/21 @ 3:45 PM
472kj
86rpm
41%
18mph
Monday 11/30/20 @ 3:17 PM
✅
718kj
79rpm
58%
23mph
Monday 11/30/20 @ 6:50 PM
350kj
84rpm
41%
18mph
Sunday 6/7/20 @ 11:47 AM
✅
940kj
82rpm
56%
24mph
Friday 4/12/19 @ 8:37 PM
486kj
85rpm
42%
18mph
Wednesday 4/15/20 @ 3:15 PM
✅
706kj
82rpm
55%
24mph
Wednesday 4/15/20 @ 4:8 PM
357kj
80rpm
43%
18mph
Saturday 10/5/19 @ 2:6 PM
✅
698kj
81rpm
57%
23mph
Wednesday 6/5/19 @ 2:12 PM
365kj
81rpm
44%
18mph
Thursday 10/5/17 @ 9:27 PM
✅
659kj
83rpm
54%
23mph
Friday 10/6/17 @ 1:0 PM
274kj
71rpm
43%
16mph
Workouts
472
kj
Thursday 4/29/21
227
kj
Wednesday 2/3/21
472
kj
Saturday 1/23/21
486
kj
Friday 4/12/19