Shake and Bake
VS
Workouts
Friday 1/19/24 @ 4:27 PM
250kj
55rpm
57%
18mph
Friday 1/19/24 @ 4:25 PM
✅
781kj
84rpm
67%
29mph
Tuesday 1/31/23 @ 6:34 PM
182kj
71rpm
49%
19mph
Thursday 2/2/23 @ 7:44 PM
✅
490kj
81rpm
67%
28mph
Friday 6/24/22 @ 4:58 PM
204kj
74rpm
51%
20mph
Friday 6/24/22 @ 4:58 PM
✅
528kj
86rpm
67%
29mph
Thursday 4/28/22 @ 2:41 PM
147kj
78rpm
49%
20mph
Sunday 6/12/22 @ 4:31 PM
✅
376kj
84rpm
67%
28mph
Wednesday 11/3/21 @ 3:53 PM
304kj
75rpm
50%
20mph
Wednesday 11/3/21 @ 3:56 PM
✅
806kj
86rpm
67%
29mph
Friday 9/17/21 @ 4:4 PM
185kj
70rpm
50%
19mph
Friday 9/17/21 @ 4:1 PM
✅
390kj
71rpm
68%
26mph
Wednesday 3/10/21 @ 4:27 PM
194kj
75rpm
51%
20mph
Wednesday 3/10/21 @ 4:28 PM
✅
472kj
87rpm
64%
28mph
Saturday 1/23/21 @ 5:44 PM
138kj
83rpm
44%
19mph
Saturday 1/23/21 @ 5:40 PM
✅
341kj
57rpm
91%
27mph
Friday 4/3/20 @ 4:4 PM
282kj
57rpm
52%
17mph
Friday 9/4/20 @ 4:28 PM
✅
721kj
59rpm
76%
24mph
Friday 5/8/20 @ 2:50 PM
411kj
67rpm
53%
19mph
Friday 5/8/20 @ 2:58 PM
✅
872kj
55rpm
84%
25mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥