Shake and Bake
Workouts
Monday 4/18/22 @ 1:51 PM
✅
370kj
80rpm
43%
18mph
Wednesday 5/26/21 @ 11:54 PM
295kj
89rpm
35%
16mph
Wednesday 11/18/20 @ 3:57 PM
✅
452kj
87rpm
45%
20mph
Saturday 11/21/20 @ 2:7 AM
337kj
83rpm
41%
18mph
Tuesday 9/29/20 @ 7:32 PM
✅
385kj
81rpm
42%
18mph
Friday 10/2/20 @ 1:16 AM
230kj
0rpm
0%
0mph
Sunday 6/23/19 @ 1:11 PM
✅
606kj
86rpm
44%
19mph
Friday 6/21/19 @ 9:26 PM
482kj
81rpm
42%
18mph
Thursday 2/20/20 @ 3:11 PM
✅
446kj
84rpm
46%
20mph
Friday 2/14/20 @ 4:8 AM
324kj
83rpm
40%
17mph
Wednesday 6/12/19 @ 1:51 PM
✅
460kj
84rpm
46%
20mph
Wednesday 6/12/19 @ 11:43 AM
349kj
84rpm
41%
18mph
Tuesday 9/3/19 @ 5:36 PM
✅
452kj
82rpm
45%
19mph
Friday 3/29/19 @ 8:10 PM
348kj
85rpm
41%
18mph
Thursday 4/12/18 @ 4:26 PM
✅
457kj
91rpm
42%
19mph
Tuesday 6/18/19 @ 11:46 AM
347kj
83rpm
41%
18mph
Wednesday 3/13/19 @ 3:12 PM
✅
597kj
84rpm
46%
20mph
Sunday 3/24/19 @ 10:51 PM
429kj
87rpm
39%
17mph
Monday 2/18/19 @ 4:48 PM
✅
451kj
88rpm
44%
19mph
Thursday 2/21/19 @ 2:7 AM
347kj
89rpm
39%
18mph
Workouts
295
kj
Wednesday 5/26/21
337
kj
Saturday 11/21/20
324
kj
Friday 2/14/20
349
kj
Wednesday 6/12/19
429
kj
Sunday 3/24/19