Shake and Bake
Workouts
Friday 10/28/22 @ 9:26 AM
127kj
84rpm
38%
16mph
Saturday 10/29/22 @ 11:9 PM
✅
153kj
80rpm
44%
18mph
Tuesday 3/8/22 @ 10:16 AM
148kj
81rpm
42%
17mph
Wednesday 2/23/22 @ 7:24 PM
✅
152kj
84rpm
39%
18mph
Saturday 12/18/21 @ 5:45 PM
248kj
79rpm
44%
18mph
Saturday 12/18/21 @ 3:31 PM
✅
267kj
77rpm
47%
19mph
Friday 9/10/21 @ 9:19 AM
108kj
87rpm
38%
17mph
Friday 9/10/21 @ 12:10 AM
✅
113kj
74rpm
45%
18mph
Saturday 1/2/21 @ 12:52 PM
186kj
81rpm
39%
16mph
Sunday 1/3/21 @ 12:23 AM
✅
220kj
83rpm
40%
18mph
Sunday 8/16/20 @ 4:43 PM
382kj
79rpm
45%
18mph
Friday 8/14/20 @ 9:55 PM
✅
395kj
85rpm
43%
19mph
Thursday 5/30/19 @ 9:14 AM
202kj
83rpm
39%
17mph
Tuesday 6/30/20 @ 10:26 PM
✅
289kj
81rpm
46%
19mph
Wednesday 10/30/19 @ 8:57 AM
373kj
88rpm
41%
18mph
Monday 6/1/20 @ 4:15 PM
✅
454kj
85rpm
46%
20mph
Saturday 5/2/20 @ 4:41 PM
517kj
90rpm
40%
18mph
Saturday 5/2/20 @ 3:57 PM
✅
615kj
83rpm
47%
20mph
Monday 12/9/19 @ 10:1 AM
✅
407kj
84rpm
44%
19mph
Monday 12/9/19 @ 11:33 PM
383kj
81rpm
45%
18mph
Workouts
148
kj
Tuesday 3/8/22
248
kj
Saturday 12/18/21
202
kj
Thursday 5/30/19
373
kj
Wednesday 10/30/19