Shake and Bake
Workouts
Monday 3/29/21 @ 11:28 PM
610kj
86rpm
51%
22mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Monday 1/10/22 @ 12:58 PM
501kj
86rpm
46%
20mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Friday 2/26/21 @ 12:12 AM
326kj
91rpm
45%
20mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Friday 10/2/20 @ 9:23 AM
733kj
87rpm
48%
21mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Wednesday 8/11/21 @ 10:32 AM
708kj
86rpm
48%
21mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Saturday 12/22/18 @ 7:39 PM
533kj
83rpm
50%
21mph
Sunday 12/23/18 @ 11:22 AM
✅
703kj
92rpm
51%
24mph
Friday 1/4/19 @ 12:43 AM
528kj
81rpm
51%
21mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Friday 8/24/18 @ 2:43 PM
1011kj
91rpm
46%
21mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Sunday 8/6/17 @ 3:19 PM
581kj
85rpm
45%
20mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Friday 12/1/17 @ 12:19 AM
557kj
85rpm
50%
22mph
Wednesday 11/29/17 @ 10:51 AM
✅
696kj
87rpm
54%
24mph
Workouts
326
kj
Friday 2/26/21
533
kj
Saturday 12/22/18
528
kj
Friday 1/4/19
1011
kj
Friday 8/24/18
581
kj
Sunday 8/6/17