Shake and Bake
Workouts
Thursday 2/11/21 @ 12:8 PM
378kj
82rpm
44%
19mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 7/20/23 @ 10:57 AM
261kj
81rpm
43%
18mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Monday 4/18/22 @ 12:5 PM
396kj
90rpm
38%
17mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Friday 12/2/22 @ 12:16 PM
278kj
86rpm
43%
19mph
Wednesday 8/3/22 @ 12:37 PM
✅
478kj
86rpm
54%
24mph
Friday 6/17/22 @ 10:50 AM
435kj
89rpm
43%
20mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Tuesday 6/29/21 @ 10:25 AM
445kj
91rpm
43%
20mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Friday 11/13/20 @ 11:46 AM
279kj
84rpm
44%
19mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Monday 9/28/20 @ 11:12 AM
388kj
79rpm
44%
18mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Sunday 1/2/22 @ 6:34 PM
318kj
85rpm
47%
20mph
Tuesday 12/28/21 @ 11:7 AM
✅
444kj
87rpm
52%
23mph
Saturday 7/4/20 @ 2:30 PM
98kj
0rpm
0%
0mph
Wednesday 7/1/20 @ 2:40 PM
✅
305kj
88rpm
53%
23mph
Workouts
378
kj
Thursday 2/11/21
278
kj
Friday 12/2/22
435
kj
Friday 6/17/22
445
kj
Tuesday 6/29/21
318
kj
Sunday 1/2/22