Shake and Bake
VS
Workouts
Sunday 5/23/21 @ 5:3 PM
505kj
93rpm
40%
19mph
Saturday 5/22/21 @ 11:29 AM
✅
620kj
87rpm
45%
20mph
Thursday 10/1/20 @ 3:23 PM
✅
474kj
85rpm
46%
20mph
Thursday 10/22/20 @ 9:9 AM
429kj
83rpm
45%
19mph
Wednesday 5/29/19 @ 2:43 PM
454kj
86rpm
44%
19mph
Thursday 3/19/20 @ 10:13 AM
✅
458kj
86rpm
45%
20mph
Thursday 2/20/20 @ 12:58 PM
✅
471kj
83rpm
47%
20mph
Sunday 3/1/20 @ 4:11 PM
452kj
83rpm
47%
20mph
Saturday 7/27/19 @ 4:41 PM
✅
580kj
92rpm
42%
19mph
Saturday 7/27/19 @ 4:41 PM
487kj
89rpm
40%
18mph
Monday 2/4/19 @ 2:28 PM
✅
158kj
85rpm
41%
18mph
Friday 5/10/19 @ 9:29 AM
108kj
87rpm
35%
15mph
Saturday 3/30/19 @ 4:39 PM
✅
591kj
90rpm
43%
20mph
Saturday 5/4/19 @ 12:50 PM
505kj
85rpm
43%
19mph
Wednesday 2/13/19 @ 4:55 PM
✅
405kj
85rpm
44%
19mph
Friday 2/15/19 @ 10:15 AM
295kj
84rpm
39%
17mph
Thursday 12/20/18 @ 10:26 PM
✅
474kj
87rpm
46%
20mph
Friday 12/21/18 @ 10:17 AM
274kj
86rpm
37%
16mph
Monday 8/13/18 @ 7:54 PM
✅
214kj
80rpm
42%
17mph
Saturday 9/15/18 @ 10:21 AM
125kj
78rpm
34%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
VS
annioakley
VT 🍁🍂
190
🔥
Workouts
505
kj
Sunday 5/23/21
429
kj
Thursday 10/22/20
452
kj
Sunday 3/1/20