Shake and Bake
Workouts
Wednesday 1/15/20 @ 2:56 PM
372kj
83rpm
43%
18mph
Wednesday 4/5/23 @ 11:6 AM
✅
739kj
86rpm
55%
24mph
Friday 10/30/20 @ 1:7 PM
323kj
79rpm
42%
17mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 11/5/20 @ 2:44 PM
223kj
78rpm
43%
17mph
Tuesday 11/14/23 @ 11:50 AM
✅
484kj
86rpm
54%
24mph
Monday 5/3/21 @ 3:20 PM
340kj
81rpm
42%
18mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Sunday 6/14/20 @ 2:50 PM
0kj
0rpm
45%
0mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Monday 4/6/20 @ 4:55 PM
3kj
2rpm
42%
0mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
Wednesday 1/22/20 @ 3:16 PM
142kj
90rpm
38%
17mph
Wednesday 12/18/19 @ 12:18 PM
✅
320kj
90rpm
52%
24mph
Wednesday 1/8/20 @ 2:28 PM
180kj
81rpm
45%
19mph
Wednesday 1/8/20 @ 2:29 PM
✅
319kj
90rpm
52%
24mph
Sunday 12/9/18 @ 5:34 PM
247kj
78rpm
44%
18mph
Wednesday 12/5/18 @ 11:37 AM
✅
427kj
90rpm
51%
23mph
Workouts
323
kj
Friday 10/30/20
142
kj
Wednesday 1/22/20
247
kj
Sunday 12/9/18