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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
17
Beat bethanyjay
VS
bethanyjay
Essex
251 🔥
Beat hannahfrankson
Workouts
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Friday 8/16/24 @ 10:31 AM
kj
rpm
%
0
mph
20 min 2000s Ride
Hannah Frankson
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Saturday 8/10/24 @ 7:57 PM
✅
235
kj
78
rpm
51
%
21
mph
Saturday 10/14/23 @ 8:53 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Hannah Frankson
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Thursday 10/12/23 @ 12:41 AM
✅
156
kj
76
rpm
49
%
20
mph
Monday 10/2/23 @ 5:53 AM
309
kj
77
rpm
47
%
19
mph
30 min 90s Ride
Hannah Frankson
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Thursday 7/20/23 @ 3:21 PM
✅
344
kj
80
rpm
50
%
21
mph
Friday 9/1/23 @ 5:43 PM
kj
rpm
%
0
mph
20 min Recovery Ride
Hannah Frankson
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Saturday 9/2/23 @ 3:6 PM
✅
186
kj
78
rpm
46
%
19
mph
Sunday 7/24/22 @ 8:51 AM
kj
rpm
%
0
mph
30 min Turn It Up
Hannah Frankson
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Saturday 7/23/22 @ 12:26 AM
✅
359
kj
77
rpm
53
%
21
mph
Friday 7/29/22 @ 7:18 PM
0
kj
0
rpm
43
%
0
mph
30 min 90s Pop Ride
Sam Yo
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Monday 9/12/22 @ 12:39 AM
✅
347
kj
79
rpm
51
%
21
mph
Friday 12/3/21 @ 12:0 PM
335
kj
73
rpm
53
%
20
mph
30 min EDM Ride
Hannah Frankson
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Wednesday 9/15/21 @ 11:42 PM
✅
371
kj
78
rpm
53
%
21
mph
Wednesday 11/3/21 @ 6:42 PM
kj
rpm
%
0
mph
30 min Spotify Door Knockers Ride
Hannah Frankson
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Thursday 11/4/21 @ 1:19 AM
✅
350
kj
84
rpm
49
%
21
mph
Monday 8/9/21 @ 10:27 AM
kj
rpm
%
0
mph
30 min Low Impact Ride
Hannah Frankson
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Sunday 8/8/21 @ 11:57 PM
✅
319
kj
83
rpm
47
%
20
mph
Monday 6/15/20 @ 7:41 AM
✅
190
kj
74
rpm
47
%
18
mph
20 min Pop Ride
Hannah Frankson
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Tuesday 7/7/20 @ 12:31 PM
165
kj
82
rpm
44
%
18
mph
Previous Workouts
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
17
Beat bethanyjay
VS
bethanyjay
Essex
251 🔥
Beat hannahfrankson
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Hannah Frankson
View Class
Share
kj
Friday 8/16/24
✅
235
kj
Saturday 8/10/24
15 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Saturday 10/14/23
✅
156
kj
Thursday 10/12/23
30 min 90s Ride
Hannah Frankson
View Class
Share
309
kj
Monday 10/2/23
✅
344
kj
Thursday 7/20/23
20 min Recovery Ride
Hannah Frankson
View Class
Share
kj
Friday 9/1/23
✅
186
kj
Saturday 9/2/23
30 min Turn It Up
Hannah Frankson
View Class
Share
kj
Sunday 7/24/22
✅
359
kj
Saturday 7/23/22
30 min 90s Pop Ride
Sam Yo
View Class
Share
0
kj
Friday 7/29/22
✅
347
kj
Monday 9/12/22
30 min EDM Ride
Hannah Frankson
View Class
Share
335
kj
Friday 12/3/21
✅
371
kj
Wednesday 9/15/21
30 min Spotify Door Knockers Ride
Hannah Frankson
View Class
Share
kj
Wednesday 11/3/21
✅
350
kj
Thursday 11/4/21
30 min Low Impact Ride
Hannah Frankson
View Class
Share
kj
Monday 8/9/21
✅
319
kj
Sunday 8/8/21
20 min Pop Ride
Hannah Frankson
View Class
Share
✅
190
kj
Monday 6/15/20
165
kj
Tuesday 7/7/20
Previous Workouts
Next Workouts