Shake and Bake
Workouts
Monday 8/23/21 @ 9:40 PM
211kj
77rpm
36%
15mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Saturday 8/24/19 @ 3:58 PM
158kj
83rpm
36%
15mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Friday 1/24/20 @ 11:11 AM
250kj
73rpm
39%
15mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Saturday 7/4/20 @ 1:27 PM
289kj
81rpm
39%
17mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Thursday 4/16/20 @ 5:56 PM
308kj
84rpm
39%
17mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Sunday 6/14/20 @ 1:36 PM
192kj
77rpm
40%
16mph
Thursday 6/25/20 @ 11:41 AM
✅
477kj
91rpm
53%
24mph
Tuesday 6/16/20 @ 9:26 PM
314kj
91rpm
37%
17mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Friday 6/5/20 @ 10:48 AM
380kj
79rpm
40%
17mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Wednesday 6/26/19 @ 1:24 AM
169kj
74rpm
40%
16mph
Friday 5/3/19 @ 12:58 PM
✅
475kj
96rpm
51%
24mph
Saturday 1/26/19 @ 2:32 PM
187kj
74rpm
35%
14mph
Monday 1/21/19 @ 2:2 PM
✅
721kj
95rpm
51%
24mph
Workouts
211
kj
Monday 8/23/21
158
kj
Saturday 8/24/19
289
kj
Saturday 7/4/20
314
kj
Tuesday 6/16/20
380
kj
Friday 6/5/20
187
kj
Saturday 1/26/19