Shake and Bake
Workouts
Tuesday 9/14/21 @ 11:21 PM
514kj
85rpm
49%
21mph
Tuesday 11/22/22 @ 12:1 AM
✅
591kj
89rpm
48%
22mph
Saturday 1/13/24 @ 5:47 PM
495kj
77rpm
44%
18mph
Saturday 1/13/24 @ 4:52 PM
✅
748kj
91rpm
47%
22mph
Tuesday 8/30/22 @ 12:0 AM
481kj
91rpm
45%
20mph
Friday 9/23/22 @ 9:10 PM
✅
565kj
91rpm
46%
21mph
Thursday 7/21/22 @ 6:50 PM
465kj
92rpm
44%
20mph
Friday 4/1/22 @ 6:22 PM
✅
580kj
91rpm
47%
22mph
Thursday 9/14/23 @ 10:16 PM
347kj
76rpm
43%
17mph
Wednesday 9/13/23 @ 12:26 PM
✅
546kj
90rpm
47%
21mph
Tuesday 8/3/21 @ 6:42 PM
670kj
83rpm
48%
21mph
Thursday 8/5/21 @ 12:35 PM
✅
877kj
84rpm
54%
23mph
Sunday 2/19/23 @ 11:8 PM
452kj
90rpm
44%
20mph
Monday 5/16/22 @ 5:4 PM
✅
586kj
91rpm
47%
22mph
Thursday 11/10/22 @ 1:4 PM
329kj
87rpm
46%
21mph
Wednesday 11/9/22 @ 12:1 AM
✅
377kj
90rpm
47%
22mph
Tuesday 12/22/20 @ 5:23 PM
457kj
87rpm
45%
20mph
Sunday 12/20/20 @ 10:46 PM
✅
697kj
83rpm
55%
24mph
Friday 4/24/20 @ 4:49 PM
609kj
86rpm
46%
20mph
Wednesday 4/22/20 @ 5:18 PM
✅
881kj
81rpm
55%
23mph
Workouts
495
kj
Saturday 1/13/24
481
kj
Tuesday 8/30/22
465
kj
Thursday 7/21/22
347
kj
Thursday 9/14/23
670
kj
Tuesday 8/3/21
452
kj
Sunday 2/19/23
329
kj
Thursday 11/10/22