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Shake and Bake
crave2move
Charm City, MD.
2
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
243 π₯
Beat crave2move
Workouts
Previous Workouts
Saturday 9/10/22 @ 4:21 PM
411
kj
90
rpm
48
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/13/23 @ 3:29 PM
β
451
kj
83
rpm
53
%
23
mph
Monday 5/3/21 @ 10:5 AM
666
kj
89
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 2:57 PM
β
740
kj
80
rpm
58
%
24
mph
Monday 9/2/19 @ 3:39 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 4:13 PM
β
768
kj
80
rpm
59
%
24
mph
Tuesday 2/4/20 @ 12:40 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 2:17 PM
β
755
kj
81
rpm
58
%
24
mph
Wednesday 9/4/19 @ 9:10 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 2:16 PM
β
729
kj
81
rpm
57
%
24
mph
Previous Workouts
crave2move
Charm City, MD.
2
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
243 π₯
Beat crave2move
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
411
kj
Saturday 9/10/22
β
451
kj
Monday 2/13/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
666
kj
Monday 5/3/21
β
740
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 9/2/19
β
768
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 2/4/20
β
755
kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 9/4/19
β
729
kj
Friday 10/4/19
Previous Workouts