Shake and Bake
Workouts
Saturday 4/23/22 @ 5:2 PM
553kj
78rpm
46%
19mph
Saturday 1/18/20 @ 5:54 PM
✅
684kj
83rpm
49%
21mph
Saturday 6/12/21 @ 7:59 PM
248kj
81rpm
43%
18mph
Sunday 2/27/22 @ 3:28 PM
✅
329kj
81rpm
50%
21mph
Sunday 10/31/21 @ 4:32 PM
243kj
74rpm
46%
18mph
Saturday 11/13/21 @ 2:7 PM
✅
361kj
83rpm
50%
21mph
Wednesday 7/22/20 @ 6:18 PM
433kj
78rpm
48%
20mph
Wednesday 11/6/19 @ 10:54 AM
✅
539kj
88rpm
48%
21mph
Tuesday 5/14/19 @ 9:7 PM
318kj
81rpm
48%
20mph
Sunday 2/9/20 @ 6:28 PM
✅
359kj
83rpm
50%
21mph
Thursday 6/27/19 @ 7:10 PM
465kj
79rpm
48%
20mph
Tuesday 12/10/19 @ 10:51 AM
✅
528kj
83rpm
50%
21mph
Monday 1/7/19 @ 4:44 PM
428kj
80rpm
46%
19mph
Tuesday 1/8/19 @ 11:2 AM
✅
543kj
91rpm
48%
21mph
Saturday 12/8/18 @ 5:43 PM
631kj
79rpm
49%
20mph
Saturday 12/8/18 @ 5:35 PM
✅
725kj
88rpm
48%
21mph
Wednesday 7/18/18 @ 9:23 PM
429kj
80rpm
46%
19mph
Thursday 5/24/18 @ 9:54 AM
✅
533kj
83rpm
50%
21mph
Sunday 2/18/18 @ 6:27 PM
424kj
71rpm
50%
19mph
Saturday 2/17/18 @ 10:54 AM
✅
544kj
82rpm
51%
21mph
Workouts
553
kj
Saturday 4/23/22
433
kj
Wednesday 7/22/20
428
kj
Monday 1/7/19