Shake and Bake
VS
Workouts
Monday 2/3/20 @ 2:0 PM
✅
450kj
80rpm
47%
20mph
Wednesday 2/5/20 @ 10:55 AM
346kj
85rpm
41%
18mph
Saturday 1/18/20 @ 5:56 PM
✅
573kj
80rpm
46%
19mph
Saturday 1/18/20 @ 5:53 PM
444kj
84rpm
40%
17mph
Saturday 4/17/21 @ 11:24 AM
✅
719kj
81rpm
46%
19mph
Saturday 4/17/21 @ 11:24 AM
585kj
89rpm
39%
18mph
Wednesday 2/5/20 @ 1:50 PM
✅
296kj
82rpm
45%
19mph
Sunday 10/13/19 @ 12:27 AM
239kj
89rpm
40%
18mph
Tuesday 11/19/19 @ 1:32 PM
✅
438kj
82rpm
46%
20mph
Wednesday 8/14/19 @ 9:27 AM
347kj
86rpm
40%
18mph
Wednesday 5/1/19 @ 2:33 PM
✅
634kj
80rpm
47%
20mph
Monday 5/6/19 @ 9:7 AM
481kj
85rpm
42%
18mph
Friday 1/18/19 @ 1:5 PM
✅
589kj
82rpm
46%
20mph
Saturday 1/19/19 @ 4:30 PM
499kj
84rpm
43%
19mph
Friday 11/23/18 @ 2:52 PM
✅
434kj
80rpm
45%
19mph
Saturday 11/24/18 @ 1:10 PM
362kj
84rpm
42%
18mph
Wednesday 10/24/18 @ 9:18 AM
✅
301kj
82rpm
46%
20mph
Sunday 10/28/18 @ 12:51 PM
225kj
87rpm
40%
18mph
Saturday 10/21/17 @ 11:18 AM
✅
406kj
83rpm
44%
19mph
Tuesday 10/16/18 @ 9:18 AM
354kj
89rpm
40%
18mph
ceo_of_fun
Westbrough, MA
341
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Workouts
444
kj
Saturday 1/18/20
585
kj
Saturday 4/17/21
347
kj
Wednesday 8/14/19
499
kj
Saturday 1/19/19
354
kj
Tuesday 10/16/18