Shake and Bake
Workouts
Saturday 3/20/21 @ 2:36 PM
226kj
94rpm
37%
18mph
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Wednesday 3/10/21 @ 2:6 PM
302kj
88rpm
38%
17mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Tuesday 10/1/19 @ 10:3 PM
285kj
88rpm
37%
16mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Friday 10/18/19 @ 2:4 PM
209kj
91rpm
37%
17mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Sunday 8/25/19 @ 7:33 PM
188kj
85rpm
37%
16mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Wednesday 11/3/21 @ 9:31 PM
269kj
88rpm
35%
16mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Thursday 11/28/19 @ 9:20 PM
309kj
89rpm
37%
17mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Friday 9/25/20 @ 2:40 PM
304kj
88rpm
38%
17mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Tuesday 4/14/20 @ 3:32 PM
271kj
87rpm
36%
16mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Monday 5/20/19 @ 1:25 PM
144kj
80rpm
34%
14mph
Monday 5/20/19 @ 1:28 PM
✅
482kj
95rpm
51%
24mph
Workouts
302
kj
Wednesday 3/10/21
285
kj
Tuesday 10/1/19
188
kj
Sunday 8/25/19
269
kj
Wednesday 11/3/21
144
kj
Monday 5/20/19