Shake and Bake
Workouts
Monday 1/4/21 @ 2:16 PM
✅
213kj
93rpm
36%
17mph
Wednesday 11/24/21 @ 12:28 AM
186kj
86rpm
36%
16mph
Tuesday 6/8/21 @ 1:29 PM
✅
310kj
88rpm
38%
17mph
Tuesday 11/3/20 @ 12:21 AM
299kj
82rpm
39%
17mph
Wednesday 4/14/21 @ 12:48 PM
✅
217kj
91rpm
37%
17mph
Tuesday 1/12/21 @ 12:14 AM
197kj
87rpm
37%
17mph
Saturday 10/31/20 @ 2:55 PM
201kj
91rpm
36%
17mph
Saturday 10/31/20 @ 9:22 PM
✅
209kj
88rpm
38%
17mph
Tuesday 9/29/20 @ 1:55 PM
294kj
91rpm
34%
16mph
Monday 9/28/20 @ 11:20 PM
✅
302kj
86rpm
34%
16mph
Wednesday 7/8/20 @ 1:38 PM
415kj
90rpm
37%
17mph
Saturday 7/11/20 @ 4:43 PM
✅
418kj
87rpm
37%
17mph
Monday 9/2/19 @ 9:11 PM
✅
319kj
86rpm
38%
17mph
Tuesday 6/16/20 @ 10:13 PM
312kj
87rpm
37%
17mph
Saturday 6/8/19 @ 8:37 PM
266kj
84rpm
36%
16mph
Sunday 4/26/20 @ 4:8 PM
✅
306kj
86rpm
38%
17mph
Friday 9/6/19 @ 10:8 PM
✅
322kj
86rpm
39%
17mph
Tuesday 10/1/19 @ 10:33 PM
283kj
84rpm
37%
16mph
Thursday 6/13/19 @ 9:28 PM
✅
313kj
83rpm
40%
17mph
Monday 6/17/19 @ 11:32 PM
296kj
82rpm
38%
16mph
Workouts
299
kj
Tuesday 11/3/20
197
kj
Tuesday 1/12/21
201
kj
Saturday 10/31/20