Shake and Bake
Workouts
Tuesday 1/7/20 @ 8:49 PM
✅
603kj
86rpm
46%
20mph
Thursday 4/16/20 @ 11:2 AM
555kj
84rpm
44%
19mph
Tuesday 12/22/20 @ 12:24 AM
263kj
87rpm
40%
18mph
Tuesday 3/9/21 @ 12:32 PM
✅
382kj
75rpm
46%
18mph
Sunday 4/14/19 @ 4:18 PM
✅
673kj
89rpm
47%
21mph
Friday 6/5/20 @ 11:35 AM
573kj
81rpm
46%
19mph
Friday 8/2/19 @ 5:21 PM
✅
335kj
86rpm
47%
21mph
Saturday 8/3/19 @ 12:1 PM
224kj
59rpm
39%
17mph
Tuesday 1/14/20 @ 1:21 AM
✅
467kj
90rpm
45%
20mph
Tuesday 4/14/20 @ 11:4 AM
460kj
83rpm
46%
20mph
Tuesday 6/4/19 @ 2:21 PM
✅
484kj
86rpm
47%
20mph
Monday 1/20/20 @ 12:10 PM
443kj
77rpm
48%
19mph
Monday 2/18/19 @ 11:44 PM
✅
514kj
86rpm
48%
21mph
Monday 2/18/19 @ 1:46 PM
329kj
69rpm
45%
17mph
Tuesday 12/18/18 @ 9:32 PM
✅
530kj
91rpm
47%
21mph
Wednesday 8/22/18 @ 12:22 PM
410kj
81rpm
44%
19mph
Wednesday 11/21/18 @ 11:21 PM
✅
460kj
90rpm
45%
20mph
Saturday 11/24/18 @ 1:32 PM
396kj
83rpm
44%
19mph
Monday 7/30/18 @ 3:58 PM
✅
458kj
91rpm
44%
20mph
Thursday 3/15/18 @ 12:36 PM
320kj
76rpm
42%
17mph
Workouts
555
kj
Thursday 4/16/20
263
kj
Tuesday 12/22/20
573
kj
Friday 6/5/20
329
kj
Monday 2/18/19
396
kj
Saturday 11/24/18