Shake and Bake
Workouts
Saturday 12/30/23 @ 2:15 PM
✅
1262kj
81rpm
63%
26mph
Friday 6/2/23 @ 6:37 PM
422kj
86rpm
39%
17mph
Friday 12/15/23 @ 12:30 PM
✅
435kj
70rpm
72%
27mph
Wednesday 12/27/23 @ 12:52 PM
139kj
75rpm
43%
17mph
Wednesday 2/8/23 @ 11:20 AM
✅
556kj
91rpm
55%
25mph
Saturday 3/27/21 @ 2:30 PM
181kj
82rpm
38%
16mph
Friday 12/30/22 @ 11:32 AM
✅
637kj
88rpm
60%
26mph
Monday 11/15/21 @ 8:35 PM
183kj
88rpm
36%
16mph
Monday 3/23/20 @ 11:21 PM
✅
409kj
83rpm
53%
22mph
Monday 11/14/22 @ 11:55 AM
201kj
86rpm
37%
17mph
Sunday 11/13/22 @ 10:13 PM
✅
1301kj
101rpm
55%
27mph
Saturday 8/7/21 @ 11:54 AM
418kj
81rpm
41%
17mph
Friday 10/7/22 @ 10:28 AM
✅
555kj
81rpm
60%
25mph
Sunday 10/31/21 @ 2:28 PM
99kj
79rpm
30%
12mph
Thursday 4/7/22 @ 10:4 AM
✅
840kj
94rpm
55%
25mph
Monday 1/10/22 @ 1:59 PM
325kj
84rpm
40%
17mph
Thursday 8/12/21 @ 9:48 AM
✅
983kj
92rpm
53%
24mph
Friday 8/20/21 @ 2:53 PM
397kj
82rpm
39%
17mph
Friday 1/8/21 @ 2:17 AM
✅
340kj
80rpm
50%
21mph
Thursday 1/7/21 @ 8:25 PM
189kj
79rpm
39%
16mph
Workouts
422
kj
Friday 6/2/23
181
kj
Saturday 3/27/21
183
kj
Monday 11/15/21
201
kj
Monday 11/14/22
418
kj
Saturday 8/7/21