Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:58 AM
✅
1066kj
90rpm
62%
28mph
Tuesday 11/29/22 @ 11:58 AM
759kj
102rpm
49%
24mph
Saturday 8/26/23 @ 11:56 AM
✅
1271kj
86rpm
62%
26mph
Tuesday 9/26/23 @ 9:52 AM
921kj
101rpm
48%
23mph
Tuesday 9/5/23 @ 11:9 AM
0kj
0rpm
32%
0mph
Monday 7/4/22 @ 2:16 PM
✅
609kj
94rpm
58%
26mph
Sunday 1/8/23 @ 8:49 PM
✅
230kj
60rpm
68%
23mph
Saturday 5/30/20 @ 1:4 PM
228kj
88rpm
52%
23mph
Monday 11/28/22 @ 11:0 AM
✅
983kj
91rpm
58%
26mph
Thursday 7/2/20 @ 12:21 PM
852kj
90rpm
55%
25mph
Friday 11/25/22 @ 1:33 PM
✅
1521kj
90rpm
58%
26mph
Wednesday 3/18/20 @ 10:49 AM
1204kj
87rpm
54%
24mph
Sunday 1/16/22 @ 12:2 PM
861kj
106rpm
46%
23mph
Sunday 7/26/20 @ 12:58 PM
✅
1001kj
86rpm
56%
24mph
Saturday 5/22/21 @ 3:1 PM
✅
1070kj
89rpm
56%
25mph
Sunday 1/2/22 @ 2:34 PM
1020kj
106rpm
48%
24mph
Saturday 10/23/21 @ 7:43 PM
475kj
77rpm
60%
24mph
Sunday 10/3/21 @ 3:28 PM
✅
540kj
100rpm
52%
25mph
Tuesday 11/17/20 @ 1:41 AM
926kj
85rpm
54%
24mph
Monday 11/16/20 @ 9:57 PM
✅
1000kj
85rpm
55%
23mph
Workouts
759
kj
Tuesday 11/29/22
921
kj
Tuesday 9/26/23
852
kj
Thursday 7/2/20
1204
kj
Wednesday 3/18/20
1020
kj
Sunday 1/2/22
475
kj
Saturday 10/23/21
926
kj
Tuesday 11/17/20