Shake and Bake
Workouts
Thursday 1/18/24 @ 1:14 AM
270kj
75rpm
38%
15mph
Wednesday 10/13/21 @ 8:5 AM
✅
375kj
74rpm
46%
18mph
Saturday 2/15/20 @ 5:37 PM
613kj
85rpm
46%
20mph
Wednesday 7/1/20 @ 5:39 PM
✅
625kj
75rpm
50%
20mph
Friday 2/21/20 @ 1:15 AM
✅
452kj
82rpm
46%
20mph
Saturday 2/15/20 @ 6:23 PM
415kj
77rpm
46%
18mph
Friday 9/27/19 @ 12:12 AM
406kj
78rpm
47%
19mph
Tuesday 9/24/19 @ 8:3 AM
✅
462kj
75rpm
49%
20mph
Tuesday 2/4/20 @ 1:39 AM
406kj
72rpm
51%
20mph
Thursday 8/29/19 @ 8:18 AM
✅
427kj
78rpm
47%
19mph
Tuesday 9/15/20 @ 12:33 AM
565kj
78rpm
47%
19mph
Saturday 9/12/20 @ 7:6 PM
✅
619kj
77rpm
49%
20mph
Wednesday 6/19/19 @ 12:4 PM
✅
49kj
81rpm
35%
15mph
Sunday 6/23/19 @ 7:42 PM
30kj
74rpm
30%
12mph
Friday 7/5/19 @ 9:54 PM
365kj
80rpm
42%
18mph
Sunday 6/30/19 @ 8:36 PM
✅
383kj
78rpm
42%
17mph
Tuesday 4/16/19 @ 9:33 PM
✅
437kj
84rpm
45%
19mph
Monday 4/15/19 @ 8:4 AM
326kj
78rpm
41%
17mph
Saturday 1/26/19 @ 11:36 PM
452kj
77rpm
44%
18mph
Friday 1/25/19 @ 9:9 AM
✅
474kj
77rpm
44%
18mph
Workouts
406
kj
Friday 9/27/19
406
kj
Tuesday 2/4/20
565
kj
Tuesday 9/15/20
452
kj
Saturday 1/26/19