Shake and Bake
Workouts
Monday 4/13/20 @ 10:25 PM
300kj
83rpm
37%
16mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 4/19/22 @ 1:25 AM
168kj
74rpm
34%
13mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 4/27/20 @ 12:47 AM
253kj
89rpm
28%
14mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 7/29/20 @ 12:17 PM
65kj
88rpm
28%
13mph
Wednesday 7/29/20 @ 11:59 AM
✅
476kj
91rpm
52%
24mph
Monday 10/29/18 @ 5:52 PM
306kj
89rpm
36%
16mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 2/11/20 @ 10:47 PM
20kj
78rpm
22%
9mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Sunday 3/31/19 @ 12:33 PM
375kj
79rpm
38%
16mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Monday 3/11/19 @ 9:44 PM
227kj
69rpm
47%
18mph
Tuesday 1/22/19 @ 2:30 PM
✅
466kj
88rpm
54%
24mph
Monday 1/21/19 @ 12:19 AM
317kj
80rpm
43%
18mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Monday 6/11/18 @ 7:49 PM
kj
rpm
%
0mph
Saturday 5/19/18 @ 8:11 PM
✅
468kj
93rpm
51%
24mph
Workouts
253
kj
Monday 4/27/20