Shake and Bake
VS
Workouts
Monday 9/26/22 @ 1:59 PM
kj
rpm
%
0mph
Monday 9/26/22 @ 8:38 PM
✅
364kj
75rpm
54%
21mph
Monday 5/23/22 @ 12:20 PM
274kj
84rpm
44%
19mph
Tuesday 6/21/22 @ 12:49 PM
✅
284kj
86rpm
44%
19mph
Monday 1/3/22 @ 2:57 PM
✅
229kj
79rpm
50%
21mph
Tuesday 1/4/22 @ 9:5 PM
134kj
93rpm
36%
17mph
Saturday 7/3/21 @ 2:29 PM
486kj
80rpm
48%
20mph
Thursday 6/3/21 @ 2:53 PM
✅
546kj
87rpm
49%
21mph
Friday 2/5/21 @ 12:28 AM
339kj
85rpm
47%
21mph
Wednesday 2/3/21 @ 12:23 AM
✅
342kj
81rpm
50%
21mph
Tuesday 1/5/21 @ 12:27 AM
✅
353kj
95rpm
44%
21mph
Thursday 1/21/21 @ 11:53 PM
349kj
85rpm
49%
21mph
Monday 11/11/19 @ 10:25 PM
✅
505kj
85rpm
48%
21mph
Monday 11/11/19 @ 10:23 PM
440kj
93rpm
42%
19mph
Wednesday 11/28/18 @ 11:54 AM
0kj
0rpm
0%
0mph
Wednesday 11/28/18 @ 12:3 PM
✅
41kj
79rpm
41%
17mph
Saturday 2/3/18 @ 3:24 PM
✅
783kj
82rpm
52%
22mph
Saturday 2/3/18 @ 3:21 PM
599kj
81rpm
48%
20mph
Sunday 2/19/17 @ 9:8 PM
✅
668kj
81rpm
57%
23mph
Thursday 1/18/18 @ 10:13 PM
378kj
75rpm
47%
18mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
kj
Monday 9/26/22
274
kj
Monday 5/23/22
349
kj
Thursday 1/21/21
440
kj
Monday 11/11/19
0
kj
Wednesday 11/28/18
599
kj
Saturday 2/3/18