Shake and Bake
Workouts
Tuesday 1/11/22 @ 1:21 PM
284kj
79rpm
39%
17mph
Thursday 10/28/21 @ 5:29 PM
✅
524kj
87rpm
47%
21mph
Tuesday 5/16/23 @ 12:58 PM
275kj
81rpm
37%
16mph
Saturday 8/17/19 @ 4:26 PM
✅
527kj
91rpm
46%
21mph
Friday 1/29/21 @ 12:28 PM
398kj
83rpm
38%
17mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Friday 9/4/20 @ 10:41 AM
611kj
89rpm
44%
20mph
Saturday 7/11/20 @ 3:51 PM
✅
762kj
86rpm
50%
22mph
Monday 5/25/20 @ 2:23 PM
258kj
83rpm
44%
19mph
Monday 5/18/20 @ 10:0 PM
✅
369kj
88rpm
49%
22mph
Monday 11/13/17 @ 8:29 PM
250kj
85rpm
43%
18mph
Thursday 6/13/19 @ 4:34 PM
✅
351kj
84rpm
50%
21mph
Sunday 5/12/19 @ 1:58 PM
✅
799kj
83rpm
53%
22mph
Sunday 5/12/19 @ 1:57 PM
653kj
80rpm
50%
21mph
Sunday 5/6/18 @ 2:18 PM
✅
136kj
63rpm
63%
22mph
Wednesday 4/18/18 @ 5:15 PM
97kj
67rpm
53%
19mph
Friday 10/26/18 @ 1:53 PM
145kj
78rpm
42%
18mph
Wednesday 11/14/18 @ 2:1 AM
✅
157kj
95rpm
38%
18mph
Saturday 8/18/18 @ 11:33 AM
27kj
26rpm
46%
7mph
Monday 8/13/18 @ 9:2 PM
✅
95kj
96rpm
41%
19mph
Workouts
284
kj
Tuesday 1/11/22
275
kj
Tuesday 5/16/23
398
kj
Friday 1/29/21
611
kj
Friday 9/4/20
145
kj
Friday 10/26/18