Shake and Bake
Workouts
Friday 7/9/21 @ 8:56 PM
193kj
76rpm
42%
17mph
Saturday 8/14/21 @ 5:45 PM
✅
258kj
78rpm
46%
19mph
Tuesday 12/22/20 @ 1:34 PM
162kj
74rpm
39%
15mph
Friday 12/18/20 @ 4:17 PM
✅
323kj
73rpm
53%
21mph
Sunday 12/20/20 @ 2:27 PM
414kj
79rpm
41%
17mph
Sunday 12/20/20 @ 2:29 PM
✅
638kj
67rpm
55%
20mph
Sunday 10/11/20 @ 1:26 PM
431kj
84rpm
48%
17mph
Sunday 10/11/20 @ 7:2 PM
✅
613kj
72rpm
52%
20mph
Tuesday 10/27/20 @ 3:16 PM
47kj
82rpm
34%
14mph
Monday 10/26/20 @ 8:42 PM
✅
91kj
84rpm
44%
19mph
Saturday 5/2/20 @ 1:59 PM
315kj
73rpm
52%
20mph
Saturday 5/9/20 @ 7:28 PM
✅
330kj
69rpm
55%
21mph
Sunday 1/26/20 @ 5:44 PM
507kj
74rpm
47%
19mph
Monday 1/27/20 @ 4:54 PM
✅
629kj
76rpm
51%
20mph
Sunday 8/12/18 @ 2:28 PM
✅
826kj
82rpm
54%
22mph
Sunday 8/12/18 @ 2:27 PM
614kj
81rpm
48%
20mph
Sunday 3/18/18 @ 2:30 PM
580kj
83rpm
46%
20mph
Sunday 3/18/18 @ 2:29 PM
✅
608kj
80rpm
49%
20mph
Wednesday 8/9/17 @ 3:22 PM
313kj
79rpm
42%
17mph
Friday 2/9/18 @ 6:4 PM
✅
443kj
75rpm
50%
19mph
Workouts
162
kj
Tuesday 12/22/20
414
kj
Sunday 12/20/20
315
kj
Saturday 5/2/20